Kooth
Kooth.com is an online mental health and wellbeing service for children and young people from age 10. Kooth can support you with whatever you’re struggling with, big or small:
• Sadness and low mood.
• Anxiety.
• Loneliness and isolation.
• Stress.
• Problems at home.
• Problems with friends.
• Problems at school.
• Eating difficulties or body image concerns.

Here are some things to remember about Kooth:
• It’s free.
• You can be completely anonymous.
• No bullying or discrimination takes place.
• No referral is needed.
• Signing up and getting started only takes a few minutes.
You’ll be able to access support from:
• online chats with a member of Kooth’s team.
• a supportive online community of young people.
• lots of helpful activities, goal setting tools and journaling.
• lots of helpful advice and information from Kooth’s team.
It only takes a few minutes to register, and Kooth doesn’t require your name, email or phone number.
Get started on Kooth today – www.kooth.com
